Check out
Kirsty Moore’s
Shuffle
“If I run this, I can eat that.”
❌ Nope.
✅ Try: “I’ll fuel my body so I can perform at my best.”
Food is not a reward. It’s respect.
Everything in moderation — no guilt, no earning.
#MoorePerformance #MindfulFueling #FoodFreedom #NutritionCoach
